21-Day Body
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Limited slots available!
Fitness built for women over 30s
Most programs are designed for men, ignore your hormonal energy rhythms, and punish you for being human. Peak30 is fitness that respects your body, time, and the life you’ve worked hard to build.
Meets you where you are
We meet your fitness level and focus on building proof, hope, and belief in the early stages that change is possible.
Synced to your hormone rhythms
We adapt the plan to push harder when your hormonal energy peaks, and allow yourself to slow down when it dips. Zero guilt.
Manage cravings. No guilt.
Food fills emotional and psychological voids. Specially at night or under stress. Your plan accommodates extra calories for when you need them most.
Simple is sustainable
No life overhauls. We make small, high impact tweaks to your current routines so results feel easy, fit your lifestyle, and stick for good.
What You Get
All the pieces and close guidance that you need to reshape your body sustainably without hijacking your life.
Live sessions at start and end of every week
Get a personal certified coach who monitors your progress, adjusts your plan every week, and helps you stay accountable.
Personal Weekly Training Plan
No equipment workouts tailored to your body and goals. Work out from the comfort of your home or even when you travel.
Diet Audit + Weekly Updates
Easy swaps to rebalance nutrients. We adjust your macros, workouts, and habits to match your changing needs and keep your results on track.
Check-in Calls Every Week
Personal & group check-ins where we celebrate milestones, tackle challenges, and get personalised feedback to maintain momentum.
Synced to your Hormone Rhythm
Your energy shifts across your cycle, so do your workouts and diet. Low energy days and cravings are accounted for without shame.
24/7 Access to Coach
Send private questions anytime and receive a reply within 24 hours to stay on track. Your coach is just a message away.
Show Up. Get Results.
Get Your 7499/- Back!
How THis works
1️⃣ Join for ₹7,499 – secure your spot in the challenge
2️⃣ Show up 11+ days (out of 21). 30 min workouts at home.
3️⃣ Get 100% refund – we pay you back in full, no fine print
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You heard that right. At the end of the challenge, you will 👇
✅ Already see and feel your body changing.
✅ Restore your faith in your fitness journey.
✅ Feel proud that you have taken the first step.
✅ And Get. Every. Rupee. Back!
Hold up, this is crazy!
Here’s the thing. We know fitness journeys are hardest to start. Years of trial and error, but life happens and things fizzle out. Again and again. We’ve been there.
This is a way for you to begin and experience Peak30 with no risk.
We just want to see you win!
🙌
This is a pretty sweet deal and only 6 spots available! Batch starts September 1st.
Are you the right fit?
This challenge is perfect if
You’ve struggled to stay consistent with fitness, despite trying
You’re looking for a rhythm you can sustain, not just a quick fix
This is not for you if
You’re looking for a get fit quick program
You can’t prioritise your health at this stage in your life.
Frequently Asked Questions
Zero risk. Huge upside!